廣式靚湯推薦：蘆根藕節煲瘦肉 | Chinese soup recipes: lean meat soup with Lotus root node and Reed root

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🥘秋日靚湯【莲藕眉豆墨魚排骨湯】孕媽細佬都啱飲！好處多多！ | 蓮藕煲湯 | 墨魚食譜 | 眉豆點煮 | 扇子骨 | 孕媽媽湯水 | 芬姐厨房 | 廣東靚湯

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廣式靚湯推薦：肉蓯蓉煲豬骨 | Chinese soup recipes: Bone soup with Cistanche deserticola and Codonopsis pilosula

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莲藕除了要和花生一起煲才好喝 当然还有一个秘诀？| Lotus Root \u0026 Peanuts Soup | Mr. Hong Kitchen

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033期 广东靓汤谁不爱【莲藕猪踭汤】有汤有菜，煲好的猪踭肥而不腻，莲藕粉香。

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廣式靚湯推薦：決明子山楂煲瘦肉 | Chinese soup recipes: lean meat soup with Cassia seed and Hawthorn

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蓮藕是秋冬最好的保健食品之一，含豐富鐵質，有效補血、助眠，還可排除體內有毒物質，加了花生，就算素湯也有肉湯的感覺！

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廣式靚湯推薦：魚腥草雪梨煲瘦肉 | Chinese soup recipes: lean meat soup with Houttuynia cordata and Snow pear

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廣式靚湯推薦：杏仁無花果煲瘦肉 | Chinese soup recipes: Almond \u0026 Fig Lean Soup

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It's so delicious that I cook it almost every day❗ This soup made me fall in love

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金秋吃藕最养人｜秋天干燥记得多喝汤 #莲藕 #莲藕排骨汤

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廣式靚湯推薦：茯苓白術煲瘦肉 | Chinese soup recipes: Lean meat soup with Poria and Atractylodes macrocephala

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进补正当时，秋天多吃莲藕和板栗。莲藕板栗骨头汤。#日常做饭 #广东靓汤 | 美食

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蓮藕湯｜香港

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廣式靚湯推薦：制首烏枸杞煲瘦肉 | Chinese soup recipes: Lean meat soup with Prepared Radix Polygoni Multiflori

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【莲藕排骨汤】做法 鄂菜系，用料简单，含有丰富的营养成分【Lotus Root Pork Rib Soup】

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立秋之后，家里常煲这款板栗莲藕汤，营养丰富，好喝又润燥

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【1mintips】蓮藕湯，煲出健康！煲湯很麻煩，這個秘密武器，讓你少用一半瓦斯！

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秋天乾燥，要多喝這湯#養生 #食譜 #豬肉蓮藕湯

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