真如老師開示：廣論止觀初探・奢摩他0151_僅修粗靜相道不能度脫生死

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Serenity and Insight: An Introduction 0037—The Posture for Cultivating Meditative Concentration (II)

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真如老師開示：廣論止觀初探・奢摩他0098_五過失與八斷行（二）

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真如老師開示：廣論止觀初探・奢摩他0112_六力成就九住心

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真如老師開示：廣論止觀初探・奢摩他0115_總結九住心的次第

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《茶博士怪論》88 光開供佛

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極樂的生活-止和觀；了解大腦意識的運作及開悟機制【知定講堂 曹興誠】 EP07

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真如老師開示：廣論止觀初探・毗缽舍那0004_唯無我慧能斷三有根本

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真如老師開示：廣論止觀初探・奢摩他0145_修粗靜為相之道前須獲得寂止

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【因果故事】如何把止觀初探越學越有味道，學到生生世世？福智 如俊法師導讀

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Serenity and Insight: An Introduction 0028—Serenity and Insight Arise Through Different Ways

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Serenity and Insight: An Introduction 0014—How Scriptural Texts Identify Serenity and Insight (II)

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Serenity and Insight: An Introduction 0041—An Eager Heart for Cultivating Concentration

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Serenity and Insight: An Introduction 0026—First Serenity, Then Insight

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Serenity and Insight: An Introduction 0022—The Purpose of Serenity is Insight

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Serenity and Insight: An Introduction 0036—The Posture for Cultivating Meditative Concentration (I)

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Serenity and Insight: An Introduction 0030—What is Meant by \

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真如老師開示：廣論止觀初探・奢摩他0138_世間道與出世間道的勝觀

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真如老師開示：廣論止觀初探・奢摩他0149_雙修止觀方能斷除煩惱

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真如老師開示：廣論止觀初探・奢摩他0152_修奢摩他法的經論依據

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Serenity and Insight: An Introduction 0019—Why Practice Both Serenity and Insight

(16:35)

Serenity and Insight: An Introduction 0034—Keeping Pure Discipline; Giving Up Thoughts of Desire

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真如老師開示：廣論止觀初探・奢摩他0142_生起寂止的目的（一）

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Serenity and Insight: An Introduction 0048 — Meditation on Emptiness Is Not Without An Object

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Serenity and Insight: An Introduction 0043—Objects of Meditation for Purifying Behaviour (I)

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Serenity and Insight: An Introduction 0035—The Great Importance of the Preconditions

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真如老師開示：廣論止觀初探・奢摩他0150_七種作意漸次摧壞煩惱

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真如老師開示：廣論止觀初探・奢摩他0085_滅除沉沒的方法（六）

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