I can't sleep at 2 or 3 o'clock in the morning. The root cause is that my liver is not comfortable.

(2:20)

Liver qi discomfort insomnia stick to actions smooth qi \u0026 liver sleep well! [Wu Med]

(15:46)

Standing up and turning your palms!

(1:46)

入睡難、夜尿頻多，睡前1個動作疏肝解鬱，輕鬆入睡，不起夜一覺到天亮【武醫張鵬養生】

(1:34)

The action of soothing the liver and regulating qi

(2:51)

肝氣不舒，睡覺不好，跟我練習順氣養肝操，降肝火助睡眠！【武醫張鵬養生】

(22)

After Yang, I can’t sleep well. I push my ribs 100 times before going to bed.

(1:52)

春季養肝正當時，睡前堅持1個動作，疏肝理氣昇陽氣，睡得香！【武醫張鵬養生】

(2:43)

[Collection of Treatment of Insomnia] Insomnia, dreaminess, frequent nocturia, practice for 5 minut

(16:4)

[Treatment of insomnia] Insomnia, anxiety, sleep well, exercise for five minutes a day

(11:33)

（312）【養生睡眠】經常半夜3-4點醒怎麼辦？晚上躺在床上，身體累但大腦就是不關機！入睡困難怎麼辦？3分鐘一個動作解決了😀经常按压这个穴位缓解失眠，一定要堅持✊Joanna澳洲生活

(10:20)

一个穴位按一按，一觉睡到大天亮，失眠再也不会困扰你【中医教你按穴养生】

(36:19)

[Treatment of Insomnia Collection] Difficulty falling asleep, getting up at night, ”pulling fingers

(19:39)

肝气郁结在身体哪里？怎样才准确知道自己肝郁了？手把手教你一个动作彻底解决肝气郁结！看一遍就会！受益终身！

(6:54)

Slap the inside of the thigh to regulate sleep !

(4:)

Insomnia dreaminess poor sleep? Push your finger for 5 minutes before going to bed to relieve ins

(11:6)

[Treatment of Insomnia Collection] Poor sleep, unable to sleep in the middle of the night, practice

(12:42)

Insomnia is easy to wake up and difficult to fall asleep. One action before going to bed improves s

(2:42)

Stagnation of liver qi, poor sleep, shaking hands 49 times a day

(2:)

肝氣不舒、心情差，1個動作疏肝理氣，每天練習49下，心情好！【武醫張鵬養生】

(16)

Liver and gallbladder barrier natural sleep well! An action of 50 times a day shugan jieyu mood is

(11:59)

Can't sleep? Try a flat shake for insomnia relief \u0026 dreamless rest. [Wu Yi Zhang Peng]

(23:36)

[Treatment of Insomnia Collection] Get up at night and have insomnia and dreaminess. One small acti

(10:25)

Abdominal distension afflictive difficult to fall asleep? Adhere to one action every day soothing

(16:26)

TCM : how to get to sleep soon and avoid excessive dreaming

(3:56)

肝氣不舒、臉色差，一定要練開胸疏肝理氣，全身都暢通【武醫張鵬養生】

(18)

體寒怕冷，肝氣鬱結，跟我練習“展翅疏肝操”，疏肝理氣，病不纏身！【武醫張鵬養生】

(30)

Spleen and stomach disharmony, insomnia and dreaminess, one action to regulate the spleen and stoma

(4:23)

養肝一個月，受益一整年，立春以後要常“推肋骨”，疏肝理氣睡得香！【武醫張鵬養生】

(29)