Duration: (4:59) ?Subscribe5835 2025-02-21T23:24:34+00:00
#jace_jjiho#training#스피드#a스킵#b스킵#c스킵#싱글#더블#피지컬#22.7.17
(3:26)
#jace_jjiho#training#스피드#5번째#a스킵#b스킵#c스킵#싱글스킵#더블스킵#꿈을 위해 달리자^^22.06.12
(5:1econd)
#jace_jjiho#training#세번째#a스킵#b스킵#c스킵#더블스킵#상체 세우고 ㅋㅋㅋㅋㅋㅋ#22.06.01
(3:38)
#jace_jjiho#training#skill#뱀드리블#상황인식#head up#passing#삼호초fc#3번#구독#좋아요#파이팅해야지#23.3.17#
(9:50)
#jace_jjiho#training#speed#step#physical#22.11.14
(6:56)
#jace_jjiho#training#스피드#a스킵#b스킵#c스킵#더블스킵#22.06.06
(3:25)
더 멋진 러닝 자세를 위한 기본 Skip 운동 (A.B.C Skip)
(9:25)
7가지 드릴운동 | 운동의 시작은 기초부터 | 근력강화, 자세교정, 상하체밸런스, 달리기 리듬감 | 메이저 마라톤대회 우승자 신정식 | Drill Workout
(5:2)
선출도 모르는 리프팅 방법 大공개!! 장담하는데 이건 아무도 모른다!!
(7:11)
How To Train Strength For Speed (Full Guide)
(9:41)
겨울 러닝 이건 꼭 하고 달리자! 리듬운동 8가지 동작
(7:54)
어릴 때부터 슈팅을 잘 차기 위해 필요한 습관?!
(10:27)
The play of an ambitious player who is desperate for a ticket to Germany l World Class FC Season 2
(28:1econd)
(하복부운동)행잉 레그레이즈
(7:31)
B-Skip Running Drill - How to do it Right
(5:6)
#jace_jjiho#training#speed#physical#밸런스#u-13#구독#좋아요#24.5.19#
(4:58)
#jace_jjiho#training#physical#speed#u-13#구독#좋아요#24.6.22#
(9:18)
#jace_jjiho#training#스피드#a스킵#싱글스킵# 첫훈련 스텝도 다 꼬이고 ㅋㅋ두번세번 하면 좋아지겠죠^^22.05.22
(3:48)
#jace_jjiho#training#speed#step#skill #뱀드리블#22.11.4
(5:16)
#jace_jjiho#training#스피드#a스킵#b스킵#c스킵#싱글스킵#더블스킵#22.7.10
(4:11)
#jace_jjiho#training#스피드#두번째#a스킵#싱글스킵#더블스킵#c스킵#잘하고 있는거 맞죠 ㅋㅋ22.05.29
(3:36)
#jace_jjiho#training#physical#코어#밸런스#speed#삼호초fc#3번#구독#좋아요#23.4.9#
(4:27)
#jace_jjiho#training#리프팅#22.4.17#
(1:50)
#jace_jjiho#training#skill#speed#step#22.12.16
(9:55)
jace_jjiho#training#speed#skill #step#22.10.13
(4:59)
#jace_jjiho#training#skill#구독#좋아요#23.11.17#
(1:10)
#jace_jjiho#training#설연휴#새복많이 받으세요#