愛生氣，肝不好，一起來練“消氣拜拜操”，疏肝理氣，消氣開心！【武醫張鵬養生】

(36)

時間短、軟而不堅，練習強腎疏肝操，促睪增堅，腎氣充足了！【武醫張鵬養生】

(28)

肝膽有邪沉於兩腋，每天多“舉舉手”，一起練疏肝理氣，調膽昇陽！【武醫張鵬養生】

(25)

長期壓力大，焦慮著急，練習“收拳震結操”，身體通暢不長結節！【武醫張鵬養生】

(30)

心煩氣亂，心火旺盛，練習墊腳甩手，降心火，一覺睡到大天亮【武醫張鵬養生】

(19)

爱生气，肝气堵，每天练练这个小动作，疏肝解郁，放松心情！

(2:7)

前世造了這樣的業，才會導致夫妻經常吵架！佛門高僧教你這樣化解，莫讓善緣變孽緣！丨禪語

(13:39)

[Treatment of insomnia] Insomnia, anxiety, sleep well, exercise for five minutes a day

(11:33)

Lift your heels and shake arms backwards

(3:10)

An easy move especially good for men and help them improve the function

(5:7)

Shoulder and neck discomfort, 3 simple actions to soothe and sleep

(5:20)

Poor eyes, blurred vision, slapped Tianmen 36 times to relieve dizziness

(3:42)

Dry eyes, short-sightedness, pat on the heart for three minutes a day

(3:24)

Shaking arms back and forth to ease shoulder and neck pain !

(3:5)

[Eng Sub] China is Leading the World in Curing Terminal Illness and Prolonging Life

(6:4)

A Taoist method of nourishing the kidneys

(2:42)

腰腹贅肉多，肚子大，跟我來練習“叩擊拍拍操”，每天200下就見效！【武醫張鵬養生】

(18)

體寒怕冷，濕氣重，練習“踢承山”，打開氣血開關，祛除體內寒濕氣

(38)

經常疲勞，心氣不足的，每天轉手臂36圈，增強心氣和肺氣，一天精神！【武醫張鵬養生】

(24)

腦供血不足，失眠多夢，經常“拍頭頂”昇陽氣，每天36下頭腦清醒！【武醫張鵬養生】

(39)

Insufficient kidney qi, easy to fatigue, 1 action to improve kidney qi

(22)

肩周炎，肩頸疼痛，跟我練習“抬肩運動”，改善肩周炎疼痛！【武醫張鵬養生】

(22)

爱生气、出长气、脾气大，肝郁气滞这样调，中医教你正确化解！

(1:5)

陽后腰部酸痛，堅持搓后腰100次，補足腎氣恢復體力！【武醫張鵬養生】

(22)

Insufficient yang qi makes people weak, insist on one movement every day for 100 times

(2:5)

Arms are thick and fat, practice \

(25)

爱生气 肝火旺 口干 口苦【小穎養生】

(21)

Knee ringing when walking, weakness when going up and down stairs, 1 movement to exercise legs

(5:16)

膝蓋疼痛，走路無力，每天搓一搓膝蓋，促進氣血循環，走路有力輕鬆【武醫張鵬養生】

(29)

三焦不通，超簡單的站立上下甩手，疏通三焦，拉伸全身經絡【武醫張鵬養生】

(33)