Difficult to fall asleep dreaming more? Before going to bed adhere to an action to improve sleep

(23:53)

It is difficult to fall asleep insomnia and dreaminess. One action before going to bed soothe live

(18:12)

[Treatment of Insomnia Collection] Difficulty falling asleep, getting up at night, ”pulling fingers

(19:39)

心神不寧失眠多夢，睡前常揉2個睡眠點，消心火安神一覺到天亮！ 【武醫張鵬養生】

(9:19)

TCM : how to get to sleep soon and avoid excessive dreaming

(3:56)

Insomnia is easy to wake up and difficult to fall asleep. One action before going to bed improves s

(2:42)

There is a sleeping point on the body, rub it 100 times, away from the trouble of dreams!

(2:6)

Cover your head for 10 minutes before going to bed, wake up soon after falling asleep!

(2:44)

（312）【養生睡眠】經常半夜3-4點醒怎麼辦？晚上躺在床上，身體累但大腦就是不關機！入睡困難怎麼辦？3分鐘一個動作解決了😀经常按压这个穴位缓解失眠，一定要堅持✊Joanna澳洲生活

(10:20)

有了白头发先别去染！每天敲击手上一穴100下，不出3天，白发全变黑了，一辈子都不用染发了！【健康来了】

(19:22)

一个穴位按一按，一觉睡到大天亮，失眠再也不会困扰你【中医教你按穴养生】

(36:19)

Insomnia, anxiety, sleep well, soothing the liver and regulating qi to sleep soundly!

(9:55)

[Collection of 5 Kinds of Insomnia] Insomnia is easy to wake up, urinate more at night, dredge body

(15:51)

世界最強安眠曲|效果堪比高數課|碼給睡不著的朋友們

(2:2:19)

[Treatment of insomnia] Insomnia, anxiety, sleep well, exercise for five minutes a day

(11:33)

Slap the inside of the thigh to regulate sleep !

(4:)

Frequent nocturia, raise your legs before going to bed to replenish kidney qi

(4:14)

I want to sleep badly, knock on the soles of my feet before going to bed, and fall asleep quickly

(3:26)

Insomnia? Cover your navel before going to bed and fall asleep fast

(2:)

失眠多夢、入睡難，每天堅持這樣拍，去掉秋燥，精神好，睡得香【武醫張鵬養生】

(10)

陽氣不足，影響睡眠，跟我練習“墊腳助眠操”，改善失眠，多夢

(35)

Chest tightness irritability dreaminess and insomnia? Adhere to 1 action every day to help you re

(14:30)

每天愛生氣睡不好，失眠多夢的，可以睡前做做這個動作，調暢氣血心情好【武醫張鵬養生】

(7)

Abdominal distension afflictive difficult to fall asleep? Adhere to one action every day soothing

(16:26)

[Treatment of Insomnia Collection] Get up at night and have insomnia and dreaminess. One small acti

(10:25)

[Collection of Treatment of Insomnia] Insomnia, dreaminess, frequent nocturia, practice for 5 minut

(16:4)

Can't sleep over and over? Clap your forearm before going to bed sleep quickly for 3 minutes and s

(11:49)

入睡困難，愛做夢，睡前做推中指49下，倒下就睡著【武醫張鵬養生】

(20)

Love to dream, sleep badly, practice 2 movements before going to bed

(3:47)