Jill Shepherd – Equanimity (Upekkha)

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The brahmavihārā with Jill Shepherd

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Jill Shepherd - Guided Brahmavihārās Meditation

(25:38)

Jill Shepherd – Appreciative Joy (Muditā)

(16:6)

Jill Shepherd – Guided Compassion (Karuṇā) Meditation

(26:54)

Jill Shepherd – Guided Loving-Kindness (Mettā) Meditation

(27:11)

Jill Shepherd - The Brahmavihārā Heart Qualities

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Coming Home to the Heart with Jill Shepherd | IMS Online Retreat—October 18-20, 2024

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Jill Shepherd – Guided Equanimity (Upekkha) Meditation

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Jill Shepherd – Compassion (Karuṇā)

(16:34)

Wisdom, Care, and the Paramis - Gil Fronsdal

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Wholesome Self Whisper - Gil Fronsdal

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ለምንድነው \

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12 Conditions for New Beauty - Francisco Morillo Gable

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Joseph Goldstein - Buddhism The essential points -

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Exploring Existential Questions and Inner Purpose

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At a decision crossroads? Listen to this video.

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Sekhmet Speaks \

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Christina Feldman \u0026 Chris Cullen - Introduction to the Awakening Factors

(38:58)

Empath Energy \u0026 Emotion Realignment + Protection, Guided Meditation

(21:)

Jill Shepherd – Guided Appreciative Joy (Muditā) Meditation

(18:55)

Jill Shepherd - Insight Practice and The Brahmavihārās

(11:44)

Joseph Goldstein \u0026 Jill Shepherd: Kerteminde Vipassana 06- THE JEWEL OF NO-SELF.

(46:1econd)

What is Jill's English Pronunciation Gym?

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Jill Shepherd - Coming Home to the Heart, Part 1

(34:21)

Jill Shepherd - Interrelationship Between The Four Brahmavihārās

(18:7)

Jill Shepherd - Befriending the Mind

(56:30)

Jill Shepherd 2023-12-12 Guided Meditation

(29:14)