Duration: (1:7:2) ?Subscribe5835 2025-02-15T02:04:30+00:00
Kushner Roshi: How I got started in Zen
(2:10)
Time and the Body (Kushner Roshi)
(44:21)
Kushner Roshi: What is shugyo?
(4:27)
Kushner Roshi: Building the Habit of Hara
(1:7:2)
Webinar: Hara Development (Kushner Roshi)
(1:19:6)
Kushner Roshi: What is \
(6:38)
Kushner Roshi: Hara Development
(2:15)
Kushner Roshi: Deepening the Habit of Hara
(1:7:46)
I asked an ex-Komuso to take me on Shugyo (aesthetic training)
(15:52)
Zen Yoga for working with the Hara (belly) - with Daizan Roshi
(9:2)
Dhikr Meditation: Connecting with your Higher Self
(6:58)
Hacking the Hara
(42:20)
What LEVEL Are You? | Gurdjieff's SECRET 7 Stages of SPIRITUAL Growth
(11:53)
Guided Hara Meditation : 30 minutes practice . Best time to do it is before the bedtime .
(39:8)
Nirvikalpa Samadhi vs Sahaja Samadhi
(5:9)
Verdades e mentiras sobre o genro de Trump
(20:40)
🧘🏽 Méditation guidée : Centrage sur le Hara ☼
(29:19)
Introduction to Zen Meditation: The Still Point (1998)
(9:24)
Kushner Roshi: Where to place the tongue during zazen
(52)
Webinar: What is Zen training? (Kushner roshi)
(1:23:25)
Kushner Roshi: Role of pelvic floor in hara breathing
(4:35)
Kushner Roshi: Are there different levels of samadhi?
(4:46)
Webinar: Hara Development, part 2 (Kushner Roshi)
(1:16:16)
Connection: Hara the Core that Connects (Kushner Roshi)
(49:43)
Ryan Roshi: What can be used for Zen training
(3:19)
You Are Time (Ryan Roshi)
(34:26)