Bilingual subtitles下旋重转怎么搓？教你推搓！太好用了！值得收藏！How to do a backspin rub? Teach you how to push and rub!

(3:9)

Bilingual subtitles怎样搓不转的球？乒乓球干货教学！值得收藏！How to rub a ball that won’t spin? Table tennis tutorial!

(2:34)

Bilingual subtitles练习拉下旋时，千万不要拖球！乒乓球干货教学，值得收藏！When practicing backspin, never drag the ball!

(3:26)

Bilingual subtitles巨转下旋球怎样接？乒乓球接发球教学！值得收藏！How to receive a huge backspin ball?

(3:29)

Bilingual subtitles反手怎样搓侧旋？关键点竟然是角度！乒乓球干货教学！How to create backhand side spin?

(4:39)

Bilingual subtitles怎样冲半高下旋球？必会乒乓球技术！值得收藏！How to hit a half-high backspin ball?

(4:55)

Bilingual subtitles教你上旋球怎样加旋转！控制弧线！值得收藏！How to add spin to the topspin ball! Control the arc!

(3:26)

Bilingual subtitles反手高吊弧旋球怎样训练？乒乓球干货教学！值得收藏！How to train backhand high lob spin?

(3:58)

Bilingual subtitles怎样发球才能又低又转？还不往前走？值得收藏！How can I serve the ball low and with spin?

(4:7)

挺拔小课堂：不同旋转 怎样去拧, 四种长球 如何应对, 手一拉 被顶到

(4:37)

如何搓侧旋球？正手篇【字幕版】国手教学提高对旋转的理解

(15:10)

挺拔小课堂：学以致用利于教学, 旋转差异动作相近, 用好手指 各司其职

(4:20)

大臂在打乒乓球时起着重要的作用，业余球友最容易出错，李教分享 | The upper arm plays a crucial role in playing table tennis

(4:40)

Bilingual subtitles软球拉不上？一定要学会顶！正手拉球教学！值得收藏！ You must learn to hit it with the forehand!

(4:15)

小孙分享反手拧拉针对不同旋转的来球需要做出的不同调整 ! 小孙分享反手拧拉顶肘蓄力技巧，满满干货！

(16:37)

张海朴：正手台内摆短训练 Zhang Haipu: forehand short touch training

(4:29)

反手位下旋多球训练 Backhand loop underspin multiball training

(4:55)

像练长球一样去重视短球，台内挑打，你值得苦练！

(7:43)

闫安教球友正手拉下旋球：重心先下去，找好停顿点再出手

(2:8)

bilingual subtitles反手拉下旋！该怎样引拍才能出质量？太关键了！Backhand underspin! Draw the racket to produce quality?

(4:52)

bilingual subtitles练好摩擦再加弹击的感觉！反手拉下旋教学！值得收藏！ Friction and rebound! Backhand pull backspin teaching!

(3:29)

小孙分享接底线急长下旋球的要领及干货，满满干货！小孙分享搓球衔接拉球时，脚下垫（颠）步如何调节，满满干货！

(23:13)

Bilingual subtitles学会连续发力！教你如何控力！值得收藏！Teach you how to control your power!

(3:26)

小韩老师讲，怎样处理对方搓过来的半高下旋球 | Coach Xiao Han explains how to deal with the opponent's half-high underspin

(4:17)

接发球搓球经常下网或者搓高？小孙教你如何判断解决！满满干货！侧旋球预判方法

(15:16)

bilingual subtitles房教练教你勾手发球！怎样才能发转！Teach you how to serve with a hook! How to serve with spin!

(3:42)

bilingual subtitles原来如此！正手该应该迎前！反手应该等一等！反手拉下旋教学！Teaching backhand pull backspin!

(4:21)

十分钟解决反手拉下旋发力！#乒乓球 #乒乓球教学 #tabletennis #pingpong #卓球

(58)

bilingual subtitles反手拉下旋教学！一定要敢于引拍！Teaching backhand pull backspin! Must dare to lead the racket!

(3:33)