PPCC Gym 2019 promo 1

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Welcome to PPCC fitness center from home

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PPCC Fitness Center New Look!

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PPCC Fitness Center Springs 2021 (Welcome week!)

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FITNESS CENTER OVERVIEW

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Sam 30min workout

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Sam's 15 min full body exercise 1

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Sam's 15 minute Full Body workout #3 (side planks!!!)

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ABS and CORE Workout

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The PERFECT gym workout in 4 STEPS

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CPU NATIONALS 2017 EQUIPPED MEET

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Workout Music Source // Cardio Instrumental Workout Mix // 32 Count (140 BPM)

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CPU NATIONALS 2018

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CSL 2024: Final - PPCC Aranattukara 🆚 Tools On | The Ultimate Battle 🏆🔥

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Fire Academy Prep- How I am Training to be a Firefighter

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Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout

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PSKC CrossFit Offers More Than a Workout

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Almost Nobody Has The World's Best SSB: Prime Super Squat Bar Review

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30 Minute Savage Leg Day HIIT Workout at Gym

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Sam's 15 minute full body exercise 2

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Quick little burner

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Guided Stability ball + Dumbbell Workout

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Eric's Dynamic Warm Up

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Joesph's Really hard chest workout

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Hoist Machine - AB Crunch

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Sam's full body workout challenge

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Hoist Machine - Tricep Extension

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Hoist Machine - Bicep Curls

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Run Snatch Step up

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