Welcome to PPCC fitness center from home

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Sam 30min workout

(30:46)

Full Body Tabata Workout (Body weight)

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PPCC Fitness Center Springs 2021 (Welcome week!)

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PPCC Fitness Center New Look!

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Sam's 15 min full body exercise 1

(15:34)

PPCC Gym 2019 promo 1

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5.5 Mile Run, CrossFit Coaching \u0026 Cold Plunge – Active Morning Routine

(8:51)

ABS and CORE Workout

(28:43)

Sam's 15 minute Full Body workout #3 (side planks!!!)

(15:33)

Sam's 15 minute full body exercise 2

(17:23)

Sam's full body workout challenge

(2:51)

Joesph's Really hard chest workout

(10:18)

Quick little burner

(8:47)

FITNESS CENTER OVERVIEW

(4:9)

Guided Stability ball + Dumbbell Workout

(34:19)

Carolyn's gravity workout

(10:43)