5BX Series: 5 Basic Strengthening Exercises Daily

(2:29)

5BX Series: Chart 1 Level A-

(5:46)

Royal Canadian Air Force 5BX Workout - try it with me!

(13:53)

5BX Series: So happy at Level B- now!

(4:12)

5BX Series: Level B is now longer!

(5:24)

5BX Series: Now at Level C+

(4:)

5BX Series: Finally doing Level A!

(6:25)

5BX \

(12:36)

5BX Series: Chart 1 Level A+ the last level of this chart!

(6:6)

5BX Series: B+ is significantly longer now

(6:32)

5BX Series: Now doing Chart 1 Level D

(2:31)

Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along Workout!

(19:1econd)

5BX Series: Doing Chart 1, Level D+

(2:48)

5BX Series: Welcome to Level C-

(3:42)

5BX Series: Now doing Level C

(4:3)

5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat

(6:9)

5BX: Five Basic Exercises - Royal Canadian Air Force Training Film (1959)

(5:4)

5BX \

(12:32)