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【科學健身】5x5 力量訓練計劃|新手最適合的第一份課表|張騰|science based bodybuilding|ep.01 【科學健身】5x5 力量訓練計劃|新手最適合的第一份課表|張騰|science based bodybuilding|ep.01 【科學健身】5x5 力量訓練計劃|新手最適合的第一份課表|張騰|science based bodybuilding|ep.01

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