@garageofpainkillers deadlifts followed by runs. some of us are not built to run 😒 (5)

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@garageofpainkillers deadlifts followed by runs. some of us are not built to run 😒 (1)

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@garageofpainkillers Mark, 60kg 150 reps sets of 10..

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@garageofpainkillers deadlifts followed by runs. some of us are not built to run 😒 (4)

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@garageofpainkillers deadlifts followed by runs. some of us are not built to run 😒 (3)

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@garageofpainkillers shoulder press fun (4)

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@garageofpainkillers Monday night International chest Steve showing off 👌

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@garageofpainkillers max lifts of Monday night 135kgs (4)

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@garageofpainkillers Monday night heavy sandbag (1)

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@garageofpainkillers 300 rep spartan workout 3x10 each exercise x10(1)

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@garageofpainkillers 40kg sandbag workout.. how far can you throw it??(4)

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@garageofpainkillers weighted medley tonight (1)

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@garageofpainkillers Stve 115kg shoulder press

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@garageofpainkillers 25kg dumbbell shoulder press 200 reps start...(2)

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@garageofpainkillers 300 rep spartan workout 3x10 each exercise x10(2)

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@garageofpainkillers barbell work tonight(1)

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@garageofpainkillers Monday night chest session 💪 (4)

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@garageofpainkillers weighted medley tonight (3)

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3 Simple Cues to Nail Your Deadlift! #deadlift #powerlifting #shorts

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