Duration: (11) ?Subscribe5835 2025-02-12T18:37:24+00:00
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🔥Burn Arm + Leg + Belly Fat🔥30 Min Aerobics Workout🔥All Standing🔥No Squats/ No Lunges🔥No Repeat🔥
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25 MINUTE’S OF BURPEE’S (THE BEST WAY TO BURN STUBBORN FAT!)
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NAVY SEAL BURPEES | TOP CALISTHENICS EXERCISE
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How to Burpee | Watch all active muscles
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Do This Warm Up Before Every Workout
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Most Effective Burpee Variations (Standard and Military)
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25 Burpee Variations
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舉重對跳躍和爆發力的幫助
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最好的爆发力训练!弹道式训练,想要快速提高爆发力一定要收藏。
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Burpees Are The MOST EFFECTIVE Exercise!
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3個漸進式Burpees | 燃脂、心肺、力量、爆發力、全身協同,更多刺激#gymindfulness
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Master The Navy Seal Burpee #burpees #repcity #bodyweightworkout #navysealburpees #ironwolf
爆发力耐力训练——61kg高翻@burpee_vet 爆发力耐力训练——61kg高翻@burpe 必剪创作,再见2020,爆发力,高翻,CrossFit,打卡挑战
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Intense 15 Minute BURPEE ONLY HIIT Workout for Serious Results!
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25 Burpee Variations to torch calories and shred body fat
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