DeFrancosTraining.com - 555lb. box squat @ 207lbs!

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DeFrancosTraining.com - 500 lb. suspended chain lockout

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DeFrancosTraining.com - Guadango squats 520 @ 193lbs.

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DeFrancosTraining.com - Dean Miller also squats 500!

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DeFrancosTraining.com - 545 lb. box squat

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DeFrancosTraining.com - Donald Brown squats 585 @ 207 bodyweight!

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DeFrancosTraining.com - Jersey Jackal totals 1600

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DeFrancosTraining.com - HUGE Seminar Announcement!!

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DeFrancosTraining.com - Craig Miller squats 500!

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How Strong Should You Be? (Noob To Freak)

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4 Top Shoulder Exercises for Stronger Shoulders Safely

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DeFrancosGym.com - DeFranco's Training montage!

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Fat Gripz Tips w/ Joe DeFranco

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Free Bench Press Program! High Frequency 5-Week DUP for Explosive Short Term Strength Gains!

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DeFrancosGym.com: Paul Kozachuk Summer 2016 Training Highlights

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Ask DeFranco's Gym - episode #16: The RIGHT WAY to do Lateral Raises!

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DeFrancosGym.com: Power/Speed session @ DeFranco's (5/31/12)

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DeFrancosGym.com: Lower Body EXPLOSIVE Strength

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DeFrancosGym.com: New facility virtual tour

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DeFrancosTraining.com - 525lb. sumo deadlift X 2

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DeFrancosTraining.com - Belt squat w/ chains

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DeFrancosTraining.com - Hassock Squats

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DeFrancosTraining.com - STRONG. (Movie trailer)

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DeFrancosTraining.com - HS linebacker box squats 500!

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DeFrancosTraining.com - Blackburns

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DeFrancosTraining.com - Sledgehammer destruction

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DeFrancosTraining.com - 2016 Strongman front-runner!

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DeFrancosTraining.com - Fear the Jackal!

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DeFrancosTraining.com - College Athlete benches 390 @ 188lbs

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DeFrancosTraining.com - Denmark Dave box squats w/ bands

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