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yelkadan oshirib tashlash tehnikasi #judo #kurash #judotechnique #judotraining #techniques

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Yelkadan oshirib tashlash.#Kurash turlari#Kurash mashg‘ulotlari#Professional kurash#texnikalari

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YELKADAN OSHIRIB YIQITISH | Jiu-Jitsu in Uzbek

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Jismoniy madaniyat fakulteti Alisher Tlakov. Mavzu: Yelkadan oshirib tashlash usulini texnikasi.

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yelkadan oshirib tashlash (marota seo nage) #sport #judo #kurash #judotraining

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Usulni o'ziga qarshi qo'llash!!! Judo \u0026 Jitsu Usullari

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Kurash usul: Qo'shsha usuli uzb

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Kurash usul: 6 Bardor usul: uzb

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Bir Oyoqga Kirib Yiqitish Usuli, Erkin Kurash / Бир Ойокга Кириб Йикитиш Усули, Еркин кураш

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