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yelkadan oshirib tashlash tehnikasi #judo #kurash #judotechnique #judotraining #techniques

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yelkadan oshirib tashlash (marota seo nage) #sport #judo #kurash #judotraining

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Jismoniy madaniyat fakulteti Alisher Tlakov. Mavzu: Yelkadan oshirib tashlash usulini texnikasi.

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Usulni o'ziga qarshi qo'llash!!! Judo \u0026 Jitsu Usullari

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