原來炒青菜也有竅門，學會這樣做，色澤透亮，口感爽脆，簡單又營養！

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原來炒青菜也有窍门，這樣炒色澤透亮，口感脆爽，營養又簡單！

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原来炒青菜也有窍门，这么炒色泽透亮、口感脆爽，简单又营养！【隨手做美食】

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It turns out that there are tricks to stir-fried vegetables. Learn how to stir-fry

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原来炒青菜也有窍门，这样炒色泽透亮、口感脆爽，简单又营养【刘姐厨房 Magic Food】

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原來炒青菜也有竅門，這麼炒色澤透亮、口感脆爽，簡單又營養｜文怡wenyi

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Chef Wang teaches you: How to keep your stir-fried vegetables green, noticeable comparision

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When frying broccoli, it is best to avoid blanching and frying directly.

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Add two eggs to shiitake mushrooms. I didn’t expect it to be so delicious. It’s not greasy to eat

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When frying lettuce, remember not to blanch or fry it directly, learn a trick

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不管炒什么青菜，切记不要直接下锅，多加一步，出锅翠绿爽口超好吃

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這是我家一周吃八次都不膩的炒素菜，經濟實惠營養美味

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不一樣的洋蔥炒蛋｜簡單來說就是胡椒王的洋蔥炒蛋 [詹姆士]

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It is wrong to fry green beans directly in water. I will teach you a trick. It is crisp and sweet

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When frying cauliflower, you should avoid blanching or frying directly.

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看似簡單卻不簡單？番茄炒蛋步驟大解析！part2/3 《太太狠犀利》 EP27 巴鈺 焦志方｜好物開箱HD 20180207

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炒青菜原来也有窍门，这样炒色泽透亮，口感脆爽，好吃好看又营养

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原来炒青菜也有窍门，这么炒色泽透亮、口感脆爽，简单又营养

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原来炒青菜也有窍门，这样炒色泽透亮，口感脆爽，好吃又营养

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This stir-fry is bright in color, crispy, simple and nutritious!

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原来炒青菜也有窍门，教你这么炒色泽透亮、口感脆爽，简单又营养

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原来炒青菜也有窍门，学会这样炒，色泽透亮口感脆爽，美味又营养

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It turns out that there is also a trick to frying vegetables. Learn a trick. The color of vegetab...

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廚師長教你炒青菜的竅門_這麼炒色澤透亮_口感脆爽_簡單又營養_#青菜_#炒青菜_#家常菜_#食譜

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原来炒青菜也讲窍门，教你这么炒，色泽翠绿口感脆爽，简单又营养

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主廚教你炒青菜的竅門，這麼炒色澤透亮、口感脆爽，簡單又營養 The chef's tips for stir-frying vegetables, beautiful and delicious

(3:4)

炒青菜原來也有竅門_這麼炒色澤透亮_口感脆爽_簡單又營養_#炒青菜_#美食_#食譜

(3:7)

原来炒青菜也有窍门，学会技巧，青菜色泽透亮口感脆爽，简单营养

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炒青菜怎么炒才色泽透亮、口感脆爽，原来诀窍在这里，简单又营养

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炒青菜也有窍门，很多人都不知道，这么炒色泽透亮口感脆爽，真香 1

(3:28)