4K【JumpRopepedia】鐘擺跳 | Side Bell

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4K【JumpRopepedia】二重側擺開跳SO | Double Under Side Open

(12)

4K【JumpRopepedia】二重側擺交叉跳SC | Double Under Side Cross

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4K【JumpRopepedia】側擺交叉SC | Side Cross

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4K【JumpRopepedia】提膝交叉跳 | Knee Crossover

(16)

4K【JumpRopepedia】側擺側擺交叉三重 | Triple Under Side Side Close

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4K【JumpRopepedia】全轉跳360 | Full Turn

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4K【JumpRopepedia】滑雪跳 | Skier

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鐘擺跳

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4K【JumpRopepedia】扭動跳 | Twister

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4K【JumpRopepedia】前滾翻跳 | Forward Roll Jump

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4K【JumpRopepedia】割草跳 | Mowing Jump

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4K【JumpRopepedia】田雞交叉跳 | Caboose

(18)

4K【JumpRopepedia】假掌上壓跳 | Fake PushUp

(14)

4K【JumpRopepedia】後交叉轉換 | Backward Switch Cross

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4K【JumpRopepedia】交叉轉換跳 | Switch Cross

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4K【JumpRopepedia】功夫繩 | Kung Fu Rope

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4K【JumpRopepedia】前合跳 | Forward Straddle

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