Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #4

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Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #3

(12:47)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #5

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Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #2

(7:15)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #1

(4:20)

CO2 Tolerance Training - INTERMEDIATE - 1:00 holds

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CO2 Tolerance Training - BEAST MODE - 2:00 holds

(24:48)

CO2 Tolerance Training - GRADUATE - 1:15 holds

(20:11)

CO2 Tolerance Training - SEASONED - 1:30 holds

(21:44)

CO2 Tolerance Training - APPRENTICE - 0:45 holds

(17:18)

Oxygen Uptake Training - from 1:00 to 5:00 (O2 Tables)

(1:25:37)

CO2 Tolerance Training - EASY - 0:30 holds

(15:42)

Shoshin Shiatsu Table Work

(1:12)

Shoshin Shiatsu Table Work

(1:12)

Shoshin Shiatsu Table Work.mp4

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Breathing Exercise to Increase Lung Capacity - Follow Along to Guided Breathwork

(11:52)

What's the Point #1: Shoshin Shiatsu For The Hip

(4:4)