Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #4

(7:50)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #3

(12:47)

CO2 Tolerance Training - INTERMEDIATE - 1:00 holds

(18:42)

CO2 Tolerance Training - SEASONED - 1:30 holds

(21:44)

CO2 Tolerance Training - BEAST MODE - 2:00 holds

(24:48)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #5

(9:17)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #2

(7:15)

Table Shoshin Shiatsu/Zen Shiatsu Chicago Nov.4th 2017 #1

(4:20)

Oxygen Uptake Training - from 1:00 to 5:00 (O2 Tables)

(1:25:37)

CO2 Tolerance Training - GRADUATE - 1:15 holds

(20:11)

CO2 Tolerance Training - APPRENTICE - 0:45 holds

(17:18)

CO2 Tolerance Training - EASY - 0:30 holds

(15:42)

Shoshin Shiatsu Table Work

(1:12)

Shoshin Shiatsu Table Work

(1:12)

Shoshin Shiatsu Table Work.mp4

(1:12)

Breathing Exercise to Increase Lung Capacity - Follow Along to Guided Breathwork

(11:52)

CO2 Tolerance Training - GURU - 1:45 holds

(23:22)

Shoshin Certification/Austin,Tx.Oct. 2017 #17

(4:28)

Shoshin Certification/Austin,Tx.Oct. 2017 #10

(10:44)