綠色蔬菜怎麼做才能保證不變色How to make green vegetables to ensure that they do not change color（訂閱響鈴收藏）#shorts

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泡贡菜时用清水是大错，教你一招，5分钟泡好，翠绿不变色

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【伊华小厨】青菜包子翠绿不变色？掌握这几个窍门，松软鲜香，青翠不发黄

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10种有钱不一定能买到的绿色蔬菜，含锌量比鱼还高，补锌对人体很重要，增强免疫力和发育智力

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Chef Wang teaches you: How to keep your stir-fried vegetables green, noticeable comparision

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丝瓜怎样做才不变色不发黑！#丝瓜#丝瓜炒鸡蛋#shorts#家常菜#Dallas范哥#美食#Loofah

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Cold Eggplant Salad, Keeping the Eggplant Fresh and Purple

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掌握炒青菜的3個竅門，葉子不變色反而更翠綠，鄰居都專門來學著做！

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10 kinds of vegetables containing more zinc than fish Zinc supplementation is very important

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茄子別炒著吃了，淋入2個雞蛋，沒想到這麼好吃，一周吃5次都不膩

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Many people make a mistake in the first step of frying Pleurotus eryngii. I will teach you a trick

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綠豆芽買回家，不要直接下鍋就炒，難怪出湯不好吃。今天教妳壹個小技巧，清脆爽口又美味#家常菜 #like #cooking #美食 #delicious

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Eggplant is so fragrant, nutritious, glutinous and sweet, eating six times a week is not greasy,

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Eat more Shanghai green in autumn, the chef will teach you a trick, the color is emerald green,

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《素食教煮》第80集：紅菜頭蘋果生機琥珀合桃沙律 (中文字幕)

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Chef Wang teaches you: \

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10道10元超简单素菜，我是不相信你会翻车的

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Stir-fried vegetables, no discoloration, no yellowing, crisp and delicious

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为什么你炒的通心菜发黑的又发黄？学会这一招，清爽又脆绿，先收藏了#中餐烹饪技巧

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【挖健康】原來我都洗錯了！「譚敦慈洗蔬果秘訣」這樣洗出菜蟲農藥

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Stir-fried vegetables, not changing color and no water is the basic skill, mastering small skills,

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How to fry broccoli without changing color? The hotel chef taught me the method. The color is green

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炒青菜 不变色的方法，白灼 焯水｜青菜 不宜直接炒。青菜焯水的好处优点：缩短烹饪时间，去掉草酸、异味、农药等，保持营养、维生素、钙铁吸收。简单美味

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不管炒什么青菜，切记不要直接下锅，多加一步，出锅翠绿爽口超好吃

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When frying green vegetables, it is best not to fry them directly in the pot. I will teach you

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一招讓甜菜根完全沒土味！好吃到不行

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【Shorts短片】夏天必學！台式醃黃瓜，酸甜好開胃！

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