A.Vogel Self-Care Tip: Learn how to use Dormeasan to aid sleep.

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A.Vogel Self-Care Tip: Try Dormeasan if you are struggling to get to sleep during menopause

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A.Vogel Self-Care Tip: 3 Things to Keep By Your Bed To Help You Sleep

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A.Vogel Self-Care Tip: Use Sage to help get your hot flushes under control

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A.Vogel Self-Care Tip: How to use Digestisan to help relieve wind and indigestion

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A.Vogel Self-Care Tip: Support your stomach with bitters to help manage constipation

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Speaking your TRUTH when you're FRUSTRATED and ANGRY at the WORLD

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Great CEO Bin helps single mom Ly build a kitchen, renovate the house. Turns her Dream Into Reality

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Menopause and crying all the time

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Signs your nervous system is struggling \u0026 how to support it better

(7:7)

Menopause aches and pains \u0026 how to ease them

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Update Canada - A reading with Crystal Ball and Tarot

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My 5 favourite herbal teas for menopause

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PAULINA ASMR 💚 ENERGY CLEANING TO ELIMINATE ANGER

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A Desperate Escape: Mehdi and His Family Hide in Malik’s House from Morteza 🌪️🚪

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A.Vogel Self-Care Tip: Make yourself a period self-care pack

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A.Vogel Self-Care Tip: Help for Consistently Dry Eyes

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A.Vogel Self-Care Tip: How to take Echinaforce tablets and drops

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A.Vogel Self-Care Tip: Drink swaps for bloating

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A.Vogel Self-Care Tip: Top up your vitamin D intake with Balance Mineral Drink

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A. Vogel Self-Care Tip: How to ease an acne outbreak

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A.Vogel Self-Care Tip: Muscle Tension During your Period

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A.Vogel Self-Care Tip: Reducing the chemicals in your home may help your allergies.

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A.Vogel Self-Care Tip: A simple way to beat that mid-afternoon energy slump

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A.Vogel Self-Care tip: Use apps to boost fitness

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A.Vogel Self-Care Tip: Drink water to help ease headaches \u0026 joint pain during menopause

(26)

A.Vogel Self-Care Tip: Have a warm drink to help support your recovery from illness

(3:9)

Dr Marcel Vogel - Using crystal on self

(10:10)