Seiunchin Kata performed by Hayden Cogdell

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Seisan Kata performed by Hayden Cogdell

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Naihanchi Kata performed by Hayden Cogdell

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Hayden Cogdell Training for Continuous Fighting

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Hayden Cogdell wins 2nd Place in Weapons at The IIKA Nationals 2018

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Hayden Cogdell’s First Fight for Grand Champion Men’s Black Belt Division

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The Battle of Cumberland Gap IX 2017 Hayden Cogdell takes 1st in 13-15 Division! He landed some gre

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Hayden Cogdell’s 1st Fight in Middle Weight Men’s Black Belt Division

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Hayden Cogdell wins Middle Weight Black Belt Division with another 5-0

(1:8)

Living Coram Deo Session 1

(1:32:28)

Heian Nidan Commentary

(3:48)

Okinawan - Isshinyu Karate - Sensei Long Nguyen

(4:59)

Fight for 1st Place at The Isshinryu Hall of Fame 2018

(3:52)

Legendary Sensei of Isshin-ryū Karate

(11:14)

Isshinryu Kusanku kata

(1:26)

Seisan Kata

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Hayden Singing Blue by LeAnn Rimes

(3:49)

Grand Ole Opry Ranelle Dietrich Grand Master Youth Champion

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Karate Tournament Middle TN Classic

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Hayden Cogdell wins 1st Place in Kumite at The Fall Classic 2018

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Fall Classic 2017 Hayden Cogdell crushes his first Continuous Sparring Match 2nd Fight/ Winner!!!!

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Hayden Cogdell performs Chikein Sunakake No Eku Kata at The Music City Smacdown 2018

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Hayden Cogdell doing some Continuous Training for 2019 Season

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Hayden Cogdell wins Grand Champion at The 11th Annual Crossroads Karate Games with a Face Kick!

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Fall Classic 2017 Hayden Cogdell crushes his first Continuous Sparring Match!! First Fight/Win

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Hayden Cogdell wins 1st Place in Empty Hand Kata at The IIKA Nationals 2018

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Hayden Cogdell’s 2nd Fight for 1st Place at The Middle Tennessee Open Karate Games 2018 wins 5-0

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Hayden Cogdell’s 1st Fight at The Middle Tennessee Open Karate Games 2018 5-0 win

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IIKA Youth Tournament 2017 Hayden Cogdell takes fight #1 with 5-0!

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IIKA Youth Karate Tournament 2017 Hayden Cogdell finishes fight #2 with a 5-2 win!! 1st Place in th

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