不加肉的“红烧丝瓜”，颜色翠绿不发黑，清香少油，天天吃不腻

(3:21)

Exclusive tips! Your braised snake gourd will never be too overcooked or old!

(1:57)

丝瓜切成小块，不用复杂调料，绵软入味，上桌像红烧肉一样香【阿胖面食】

(3:30)

Many people fry loofah at home either out of water or black. I will teach you a little trick

(6:22)

毛豆降价时，正是保存毛豆之日，不焯水不直接冻，2种最佳保存法

(2:46)

【炒丝瓜】丝瓜怎么炒不发黑，17年的从厨经验分享，其实你与大厨只差一步！

(5:56)

Many people fry loofah directly in the pan, no wonder it turns black and water comes out.

(6:39)

原來炒絲瓜不能先放油，分享一招，絲瓜不出水不發黑，營養好味道 #阿見 #美食 #烹飪技巧 #絲瓜 #cooking #chinesefood #luffa #health #gourmet

(8:40)

This way, vegetarian fried zucchini is crisp, refreshing and delicious, low-fat, less oil

(9:20)

飯店的清炒絲瓜怎麽做？大廚教妳壹招，香嫩入味，清爽不油膩 #天天相見廚房 #阿見 #美食

(5:53)

Many people fry loofah directly in the pan. No wonder it turns black and water comes out

(8:11)

素食家常菜料理│1塊豆腐加1條絲瓜，不蒸不炸不涼拌，挑食孩子都愛吃，下飯又解饞，上桌瞬間掃光│Vegan Recipe │EP227

(6:53)

Many people have made scrambled eggs with loofah. No wonder the soup is black again

(8:15)

今天才知道炒絲瓜不能先放油，教你一個小技巧，絲瓜不出水不發黑

(8:3)

丝瓜炒肉片，丝瓜不要把皮全部都削去，这样炒出来才爽脆清甜，营养可口。【休闲煮食】#丝瓜 #肉片

(6:21)