【情緒是一種訊號】Arthur Brooks | 哈佛教授30秒情緒技術。楞嚴經的第一個注意事項! 反應不能太快！

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哈佛教授：不懂這樣控制情緒的人，都將會變成「邊緣系統人」... ► 哈佛教授 Arthur Brooks（中英字幕） | 心理學 | 自律 | 目標 | 成功 | 心理学 | 人生意義

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The art and science of happiness | Arthur Brooks | TEDxKC

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There is a formula for happiness — but it’s highly misunderstood | Arthur Brooks

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Harvard Professor REVEALS Why You Feel LOST \u0026 UNHAPPY In Life | Arthur Brooks on Impact Theory

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The difference between happiness and happy feelings | Peter Attia \u0026 Arthur Brooks

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Understanding Success and Happiness Over a Lifetime | Arthur Brooks

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Finding Lasting Happiness | Arthur C. Brooks at North Point Community Church Leadership Lab

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Arthur Brooks, is Happiness a Science? | Soul Boom | Ep 6

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How to ACTUALLY Get Happier: The Science of Fulfillment | Arthur Brooks x Rich Roll

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Harvard Professor Reveals the Worst Thing To Do with Your Money

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Dr. Arthur Brooks On Success, Happiness \u0026 Deep Purpose | Rich Roll Podcast

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Maximizing Your Potential at Every Stage of Life | NYT Bestseller Arthur Brooks

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When You Understand THIS About Happiness, Your Life Will Change Feat. Arthur Brooks

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These Four Things Will Bring Lasting Happiness - Harvard Professor Arthur Brooks

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Harvard professor Arthur Brooks on happiness: When you feel resentment, choose gratitude

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'Real friends are useless': Arthur Brooks on true happiness and goals for your tomorrow

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Oprah \u0026 Arthur Brooks: Build the Life You Want - Episode 1 | Oprah's Super Soul | OWN Podcasts

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Keep a Failure Journal | Arthur C. Brooks | The Tim Ferriss Show #shorts

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Harvard Professor's Guide To Achieving Real Happiness - Arthur Brooks

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The more you give the better looking you are by Arthur Brooks

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Happiness Isn't What You Think It Is | Arthur C. Brooks

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Why happiness seems to be declining | Peter Attia \u0026 Arthur Brooks

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Becoming Happier: A Conversation with Tara Brach and Arthur Brooks

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Unlock The 4 Pillars Of Happiness To Live Longer \u0026 Find Romantic Love | Arthur Brooks

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Love Is A Decision, Not A Feeling | Arthur Brooks

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How to become a happier person \u0026 find your meaning in life: Arthur Brooks, Ph.D. | mbg Podcast

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Sorry, but you DO need suffering in your life | Arthur Brooks

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