Gong Basics by Harijiwan

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BEGINNER QIGONG | FEEL GREAT IN 10 MIN

(12:41)

Daily Qigong Routine - Easy and Effective!

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A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

(25:16)

Qi-Gong Basics

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Qigong Flow to Raise Your Vibration

(15:23)

Qigong to Circulate Your Energy

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20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden

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Qigong for Beginners

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20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden

(19:2)

5 Element Qigong Practice - full version

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Qigong MOOD LIFTER

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Original Thinking Is Easy, Actually (5 Strategies For Smart People)

(29:59)

Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit

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10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

(9:29)

Gong Playing Techniques

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Gong Basics - Comparing Chinese, Yarn, and Wool Gong Mallets.

(7:14)

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

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Qigong Basics - Warm Up For Meridians

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Shaolin Qigong 15 Minute Daily Routine

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Qigong Basics The Five Elements Forms

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Xiang Gong Basic Level with Jim Giorgi/Brightpathway

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What is Qi Gong? Taoist Master explains power of Qi and philosophy

(7:48)

DAILY QIGONG ROUTINE

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Top 5 Most Simple \u0026 Powerful Qigong Exercises

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Qi Gong Basics

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Posture Basics for Nei Gong

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