Choi Bar from Z-Guard (Craig Jones)

(3:7)

Lachlan Giles Breaks Down Mica Galvao's Choi Bar

(9:34)

Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles)

(10:18)

The Devastating CHOI BAR by its creator Yongwon Choi

(13:13)

CHOI BARS IN ADCC

(50)

How To Set Up The Choi Bar With ADCC Athlete Eoghan O'Flanagan

(2:59)

Arm Saddle to Choi Bar Details

(1:)

Choi Bar From Open Guard (New Course)

(1:26)

The Choi Bar - Andre Galvao

(10:45)

Choi Bar from half guard - the lower body upper body dilemma

(7:12)

Using the Choi Bar to Counter Outside Passing

(5:27)

How Craig Hit The 2nd Fastest Sub at ADCC | Craig Jones B-Team Technique

(4:46)

Kimura to Armbar from Bottom (Lachlan Giles)

(8:33)

Mica Galvao | Half Guard Armbar

(5:36)

AMAZING Attack Options from Bottom Half guard - Ruotolo Brothers

(7:48)

BJJ Scout: Craig Jones Guard Study

(11:24)

[MC ILL LIVESTREAM] ICD VS Bray, Hades VS Bray, Hades VS Kejo, Tommax VS Cậu Phát...

(1:22:1econd)

K-Guard Entry Using The Choi-bar To Heel Hook With Eoghan O'Flanagan ADCC

(3:13)

Understanding Guard Passing: Concepts \u0026 Heuristics (Lachlan Giles)

(31:19)

How the Choi Bar Changed BJJ Forever

(13:35)

Dante Leon | CHOI BAR

(15)

Craig Jones - Z-Half Guard Choi Bar / Arm Saddle Armbar (Bringing Leg Over The Head)

(4:39)

Mica Galvao | CHOI BAR

(19)

Winter Camp 2024: Chasing Choi: Advanced Choi bar with Michael Currier

(25:45)

EXCRUCIATING Choi Bar From Closed Guard by Yongwon Choi

(6:38)

Choi Bar Attacks - Beginners Guide To Choi Bar

(13:31)

Choi Bar vs Under the Legs Passing

(5:2)

Choi Bar From Closed Guard by Yongwon Choi

(52)

This will be one of my favourite armbars forever 💪🏻💀

(34)

Lachlan Giles - \

(3:40)