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零基础热身舞 Warm Up Dance 30天告别虎背熊腰，跳出完美体态！【瘦不了猫】

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潘若迪＿Funky Dance 暖身Warm up

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Do This Warm Up Before Your Workouts | Quick Warm Up Routine

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Jazz Basic Dance Routine For Beginners(Jazz Dance Tutorial)

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How to do Jazz Warm Up (Jazz Dance Moves Tutorial)

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Bài KHỞI ĐỘNG dành cho người mới bắt đầu ( WARM UP) | PART 2 | Abaila Dance Fitness | Zumba

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WARM UP \u0026 ISOLATION Routine before you Dance

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30分钟有氧健身操，简单暴汗，高效燃脂，早晚各一遍，有效瘦全身

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減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

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The Ultimate Warmup Before Working Out | Class FitSugar

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有氧示範(暖身+初級)

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ZUMBA UNTUK PEMULA PART 2 | MUDAH DIIKUTI BIKIN GOBYOSS

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【从零开始学爵士舞】你们要的长跟练来啦！对零基础超友好！适合自己练舞的时候快速过一遍基本功！

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Đừng để hai chữ \

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15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO

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10分鐘全身拉筋｜運動前熱身、運動後cool down肌肉放鬆｜初學者適用【KPOP 舞蹈拉筋】

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Bài khởi động dành cho người mới bắt đầu P3 | Warm up | Zumba Dance | Abaila Dance Fitness

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KATSEYE - Touch | Golfy Dance Fitness / Dance Workout | คลาสเต้นออกกำลังกาย

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Better when I'm Dancing - Meghan Trainor - Easy Kids Dance Warming Up Video - Choreography

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Katarzyna Cyunczyk Zumba - Warm Up

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5-Minute Dance Warm-Up Routine

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Katarzyna Cyunczyk Zumba - Warm up

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House Dance Tutorial - 5-Minute Warmup (Read Description)

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DANCE TUTORIAL + Full body warm up!

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7分鐘舞蹈運動暖身 warm up tutorial | 藝術童年音樂舞蹈 | Elita Chen幸福老師

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踢躂舞課堂熱身｜Regular Tap Class Warm Up【Basic-Beg】「Smk Tap Dance Studio」#tapdance #tap #踢躂舞 #香港踢躂舞 #踢踏舞 #踢

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7 mins beginners hiphop dance class warm up for you to follow along at home!

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