Duration: (8:40) ?Subscribe5835 2025-02-16T11:12:23+00:00
Posisi Plank Yang Benar - Pemula - Latihan Plank
(8:40)
AWAS! Kesalahan Fatal Saat Plank, Bikin saraf terjepit!!!
(7:43)
NEVER Do Planks Like This (3 Fixes You Must Make)
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3 MENIT PLANK MENGECILKAN PERUT BUNCIT | BAKAR LEMAK PERUT
(6:58)
HOW TO DO A PROPER PLANK #shorts #ytshorts
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PERCUMAH KLO PLANK MU MASIH KYK GINI‼️
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How to Do a Plank Safely
Dasar Gerakan Plank (Plank yang benar)
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How Long To Hold The Plank To Lose A Pound Of Body Fat #weightloss
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Apa yang terjadi jika kita melakukan olahraga plank setiap hari selama 1 menit
(2:55)
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📌Plank Form Correction ✔️ vs. ✖️
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CARA LAKUKAN PLANK YANG BENAR - PEMBAKARAN LEMAK MAKSIMAL
(3:2)
How To Plank Properly
(48)
Struggling with plank pose? Try this
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Are you doing Plank correctly?
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Plank mudah cocok buat perut buncit! #SehatMakinNikmat #workoutathome #plank #healthytips #health
(12)