Daily Qigong Routine - Easy and Effective!

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QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

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6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

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Qigong For Back Spinal Twisting Practice with Jeff Chand

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Qigong for Sleep | Boost Theta \u0026 Alpha Waves for Deeper Sleep

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Qigong for Neck Pain, Tension, and Arthritis Daily Routine

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Qigong for kidneys #taichi #qigong #kungfu #wellness #fitness

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Qigong for Healthy Boundaries with Jeff Chand

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Qigong for Vitality: Opening the Door of Life

(13:12)

Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand

(27:29)

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

(16:35)

QIGONG FOR FLEXIBILITY \u0026 AGILITY

(16:43)

Qigong For Digestion, IBS, Bloating, Gas

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Qigong for Sensitivities and Anxiety

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QiGong for relieving sciatica pain #sciatica #lowerbackpain #taichi #qigong #qigongpractice

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30 Days of Qigong: Hips \u0026 Lower Back Tension Relief

(19:1econd)

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

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Qigong For Strong Lungs - Breathing Exercises (Post Covid)

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