QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

(7:2)

Daily Qigong Routine - Easy and Effective!

(10:28)

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

(6:32)

Qigong For Back Spinal Twisting Practice with Jeff Chand

(13:20)

Qigong for Healthy Boundaries with Jeff Chand

(9:55)

Qigong for Neck Pain, Tension, and Arthritis Daily Routine

(9:47)

Qigong for kidneys #taichi #qigong #kungfu #wellness #fitness

(14)

Qigong for Sleep | Boost Theta \u0026 Alpha Waves for Deeper Sleep

(9:46)

Qigong For Digestion, IBS, Bloating, Gas

(14:20)

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

(16:35)

Qigong for Neck, Shoulders, Posture, and Lung Circulation

(10:18)

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

(8:26)

Qigong for Sensitivities and Anxiety

(11:9)

30 Days of Qigong: Hips \u0026 Lower Back Tension Relief

(19:1econd)

Qigong for Vitality: Opening the Door of Life

(13:12)

Qigong for Depression

(5:40)

QiGong for relieving sciatica pain #sciatica #lowerbackpain #taichi #qigong #qigongpractice

(15)

Qigong for Confidence - Easy Routine with Jeffrey Chand

(9:52)