MRJJA Week 26: Slipping a punch

(3:52)

MRJJA Week 22: Americana with legs

(3:25)

MRJJA Week 27: The arm throw

(4:18)

MRJJA Week 19 The Sideways Knee

(3:2)

MRJJA Week 7: The Basic Elbow

(4:36)

MRJJA Week 13: Duck-under takedown

(3:15)

MRJJA Week 29: The Teap Kick

(3:43)

MRJJA Week 16: The Body Kick Counter

(2:42)

MRJJA Week 8 - The Thai Clinch

(5:30)

MRJJA Week 33: The Nutcracker Choke

(2:44)

MRJJA Week 20: The Power Clean

(3:14)

MRJJA Week 24: Alternate Thai Clinch

(3:58)

MRJJA Week 11: Peruvian Necktie.MP4

(3:47)

MRJJA Week 9: The Double-Leg Takedown

(4:46)

MRJJA Week 14: The triangle choke

(4:36)

MRJJA Week 17: The Inside Trip

(3:35)

MRJJA Week 35: GNP technique

(3:2)

MRJJA Week 23: North-South guillotine

(1:54)

MRJJA Week 5 - The right hand.MP4

(3:7)

MRJJA Week 28: Basic kneebar

(4:43)