3112 - Aerobic Metabolism pt 1

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USTFITNESSgroup3112 Aerobics

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Aerobic \u0026 Step Session 2018 (130-135 bpm/32 count)

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3112 Crooked and Smooth

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Aerobic and anaerobic metabolism

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30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #311

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3112 - Ab workout

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USTFITNESSgroup3112 Conditioning Exercises

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Bài tổng hợp Nhạc Xuân cực hay 33 phút aerobic tại nhà .

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The 1987 Crystal Light National Aerobic Championship, team competition The San Francisco Bay Club

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IMG 3112

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30 Minute Intermediate Cardio Workout | 1.3.2025

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BASIC - INTERMEDIATE Live Step Aerobics Workout with FUN Music! #70 | 132 bpm

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CIMG3112.AVI

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USTFITNESSgroup3112- Introduction

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