【廚房美食多】經常這樣做，改善心肺上火，助你睡眠香

(20)

【廚房美食多】每天按揉3分鐘，養心安神，不再失眠

(46)

My grandma suffered from insomnia for more than 10 years. I added licorice and boiled it together.

(8:19)

Insomnia is most afraid of it. I eat it three times in a row. I fall asleep quickly at night

(8:1econd)

Insomnia wake up early Drink a bowl before bed, Insomnia will never find you,

(8:26)

Tossing and turning at night can't sleep well, use a handful of coriander to do this, it is easy

(8:19)

【廚房美食多】長期失眠早醒，堅持這個動作，降火安神，專克失眠

(30)

晚上失眠、凌晨1-3點總會「自然醒」？中醫提醒：牢記這個配方代茶飲，一覺到天亮，越喝越精神，緩解疲勞，去燥助眠讓你短時間就能入睡

(8:16)

經常上火！吃這些食物來改善，滋陰補腎清上火【絡穴養生課堂】

(3:13)

Coughs are most afraid of it. Drink a little every day to moisten the lungs and stop coug

(8:7)

Bitter mouth, dry mouth, bad breath, stomach fire, drink this water for a week, clear away heat

(8:43)

睡前喝下一杯，让你一觉睡到天亮，告别失眠入睡难！还可以排除肝毒，大肚腩也不见了！

(8:18)

My grandma suffered from insomnia for more than 10 years. I added licorice and boiled it together.

(6:57)

Insomnia, dreaminess, and poor sleep quality, an 80-year-old Chinese doctor taught me to cook this

(8:22)

砧板用錯食物中毒 4種材質揭密 | 居家衛生安全 | 不夠健康的我們 | @GTV健康NO.1

(1:57)

Pumpkin is double the effect!Eating once will lower your blood sugar easily. blood sugar is stable

(8:4)

Often take tonic, it is better to eat angelica like this, the health secret of a 90-year-old Chinese

(7:)

Soak fragrant leaves with this product, drink a cup before going to bed, sore throat, better sleep

(8:1econd)

【廚房美食多】堅持一個動作，腰不再疼了

(20)

A natural sleeping pill was discovered. Insomnia caused many dreams and could not fall asleep

(10:26)