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Resisted Hand and Finger Gripping With Towel | Merck Manual Consumer Version

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No Gym? No problem. Resistance training using a towel.

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(YoGaEun)Towel assisted upper body stretches

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Anterior Chain Mobilisation - Towel Resisted

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Towel Resisted Abduction

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20 Minute Resistance Band or Towel Deep Stretch | Sydney Cummings

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Towel resisted plantar flexion

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