攀石經驗丨 工作人員才是真正的厲害！

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顶级攀岩高手，仅凭2根手指，轻松把整个身体吊起来 #攀岩 #有趣 #科普一下

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起攀最用力 #bouldering #climb #climbing #抱石 #攀岩 #dyno #campus #training #sportclimbing

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起攀最用力！ #bouldering #climb #climbing #抱石 #攀岩 #dyno #campus #training #sportclimbing

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I make a safe shelter in the center of gigantic rock/do it your self shelter in the wild

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I Try Rock Climbing and Bouldering! | Muscle Guy TW | 2019ep37

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The 5 Basic Principles of Climbing

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Episode 1: 攀石好難咩？|climbing is difficult? |Bouldering | VermCity |rockclimb |Climb with Rachel

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如何看懂一场攀岩比赛 | IFSC climbing competition rules explained

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帮助攀岩新手迅速提高的七条原则 | Seven principles for new climbers

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#StoryWorks｜一日「抱石」體驗｜抱石同攀石有咩分別？｜新手想玩有咩技巧要知？｜專業教練為你逐一解答！😎

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攀岩力量怎么练？薛神分享他的力量训练秘籍 | Power training for climbing

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攀岩新手教學！樹的攀岩小教室｜攀岩教學｜新手教學｜抱石技巧｜Bouldering ｜【樹の攀岩資料庫】｜

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注意看，这是目前世界上最危险的徒手攀岩极限运动！

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這起攀有點東西😌 #抱石 #bouldering #climbing #攀岩 #training

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第三次攀岩上牆直接勾腳？ 攀岩奇才吧！ #抱石 #攀岩 #climbing #bouldering #training #dyno #campus

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攀岩體驗

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石澳攀岩/攀石體驗 #2人情侶私人攀岩體驗

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Rock climbing is a very exciting sport, but it is really dangerous. 攀岩是一个很刺激的运动项目，但是真的很危险啊

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【💪🏻兒童攀石好處多：3.全面體格訓練 💪🏻】⁣

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攀石2级 final (2)

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畢架山攀石/攀岩🧗‍♂️頂繩時斜壁下跌時自我保護練習

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4K 我想靠攀石🧗🏻‍♀️克服畏高!? | 大圍CozyCoffee食飽再玩 | 太熱唔想行山轉戰室內 MINI DAILY VLOG#3

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4mm finger training 🔥 #抱石 #bouldering #攀岩 #climbing

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Largest climbing gym in Kowloon?  攀石好去處: 全九龍最大攀石場

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🧗🏻‍♀️抱石初體驗✨｜Just Climb HK

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