20190625 Morning 19 Z Prague Retreat Contact point where the twist starts lecture about force usag

(13:45)

20190625 Morning 16 Z Prague Retreat When two joints are controlled use the third try it

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20190625 Morning 01 M Prague Retreat connected movement practice

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20190625 Morning 01 Z Prague Retreat connected movement practice change the shape

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20190625 Morning 02 Z Prague Retreat correction and demonstration

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20190625 Morning 26 Z Prague Retreat The three postures of the Spine wave 脊椎律動 Jǐchuí lǜdòng

(1:48)

20190625 Morning 15 Z Prague Retreat When two joints are controlled use the third

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20190625 Morning 05 Z Prague Retreat the whole is one

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20190625 Morning 22 Z Prague Retreat corrections Spine wave 脊椎律動 Jǐchuí lǜdòng

(1:47)

Associate Professor Karyn Lai: The Yijing (Book of Changes) and Chinese Philosophy

(36:25)

54蜥蜴爬行(定點式)

(5:23)

From Basics to Mastery: Jibengong, and the Bear Palm Gong in Bagua Zhang

(10:12)

Exercise to Restore Shoulder External and Internal Rotation ROM

(9:42)

20190630 Morning 02 Z Prague Seminar elbow rotate details focus on hip and shoulder

(9:30)

Shabbat Morning Services — August 17, 2019

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Shabbat Morning Services — April 6, 2019 (Teen Shabbat)

(3:2:11)

Spinal Mobility Flow: Animal Flow - Ido Portal - Movement

(5:12)

20190630 Morning 14 Z Prague Seminar Sink before move how to train

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20190625 Afternoon 01 Z Prague Retreat Elbow rotate details

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20190625 Morning 23 Z Prague Retreat corrections Spine wave 脊椎律動 Jǐchuí lǜdòng

(1:57)

20190625 Morning 14 Z Prague Retreat correction and demonstration release the muscle first

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20190625 Morning 08 Z Prague Retreat focus on the joint not the muscle during the change

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20190625 Morning 24 Z Prague Retreat corrections Spine wave 脊椎律動 Jǐchuí lǜdòng

(2:25)

20190625 Morning 12 Z Prague Retreat shoulder joint open and turn while keep relaxed

(3:48)

20190625 Morning 20 Z Prague Retreat To get your net, the tool, let the movement be the purpose

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20190625 Morning 21 Z Prague Retreat Spine wave 脊椎律動 Jǐchuí lǜdòng

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20190625 Morning 13 Z Prague Retreat correction release the muscle first

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Morning Recitation in Lingquan Zen Temple_(lifetv_20190625_05:00)

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20190625 Morning 10 Z Prague Retreatcc about shoulder

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