I use mindfulness to see my emotions from a different perspective...

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I just need a moment to come back to myself and take a breath

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Mindfulness can be used as a tool to bring about social change

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Listening is so important, taking the time to understand what is happening around you.

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Mindful Sparks \u0026 Dwight School, Seoul

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Guided Meditation: The Mindful Sparks Approach

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Guided Meditation: Responding Not Reacting

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Community - It matters!

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Community - Community matters!

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Cultivation - What small adjustments can you make?

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Mindful Sparks「氣」派來襲 地道氣泡茶帶港人苦澀中重拾熱情

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TVB《香港尋情味》介紹：Mindful Sparks 士多有售｜香港品牌 就係好嘢！

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Mindful Sparks: Liquid Gingerbread Man Spiced Ginger Ale

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ACT AS IF NOTHING BOTHERS YOU | This is very POWERFUL | Buddhism

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Unleash Your Creativity | Remove Blockages \u0026 Achieve Your Goals | 396 Hz Healing Frequency Music

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How to Stay Calm and Positive in Life | Buddhism

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CHOSEN ONES: YOU WILL BE RECOGNIZED GLOBALLY, EVERYONE WILL WITNESS YOUR GREATNESS

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The Power of Silence - A Buddhist and Zen Story

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I Found the Best Budget Stocks at SUPPORT and Here's What Happened

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10 Buddhist Principles So That NOTHING Can AFFECT YOU

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Kindness \u0026 Joy (Short Animated Video)

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Master Your Emotions | Stay Calm in Any Situation | Buddhism

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Mindful Sparks \u0026 Dwight School, Seoul

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Guided Meditation: The Mindful Sparks Approach

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क़लम की ताकत||# B.R ambedkar #motivation #budhhainspired @Trueworl-d #yt short video trending

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Mindful Sparks Classic - 黃金桂冷萃氣泡茶 - 無糖 | 無酒精

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Mindful Sparks Classic - 黃金桂冷萃氣泡茶 - 無糖 | 無酒精

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Let's support each other and create a beautiful mindful community.

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Wendy Wendy x Mindful Sparks 🍻 | Instagram Live @ HOFEX 2021

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