Greensboro Orthopaedics: Plantar Fascia Exercise with John Hewitt, MD

(1:34)

Greensboro Orthopaedics: Plantar Fascia Stretch with John Hewitt, MD

(1:43)

Greensboro Orthopaedics: How to Ice Your Heel with John Hewitt, MD

(1:21)

Greensboro Orthopaedics: Pelvic Tilt (posterior) with Samantha Bronson, PT, DPT

(27)

Greensboro Orthopaedics: Hip Adduction with Chad Parker, PT, MPT, LAT, ATC, CSCS

(32)

Greensboro Orthopaedics: Levator Scapulae Stretch with Angela Capilupo, PT, DPT, MS, Cert. MDT

(25)

Greensboro Orthopaedics: Lower Leg Stretching with Chad Parker, PT, MPT, LAT, ATC, CSCS

(1:33)

Greensboro Orthopaedics: Hip Abduction with Chad Parker, PT, MPT, LAT, ATC, CSCS

(37)

Greensboro Orthopaedics: Balance Progression with Chad Parker, PT, MPT, LAT, ATC, CSCS

(1:16)

Greensboro Orthopaedics: Upper Trapezius Stretch with Angela Capilupo, PT, DPT, MS, Cert. MDT

(21)

Greensboro Orthopaedics: Quadriceps Set with Chad Parker, PT, MPT, LAT, ATC, CSCS

(33)

Greensboro Orthopaedics: Prone Gluteal Squeeze with Samantha Bronson, PT, DPT

(21)

Greensboro Orthopaedics: Side-lying Shoulder External Rotation with Michele Erickson, PT, DPT, MS

(49)

Greensboro Orthopaedics: Prone Hip Extension with Chad Parker, PT, MPT, LAT, ATC, CSCS

(41)

Greensboro Orthopaedics: Cervical/Thoracic Extension Stretch

(25)

Greensboro Orthopaedics: Resisted Shoulder Internal Rotation with Michele Erickson, PT, DPT, MS, OCS

(39)

Greensboro Orthopaedics: Isometric Shoulder Adduction with Michele Erickson, PT, DPT, MS, OCS

(32)

Greensboro Orthopaedics: Supine Serratus Anterior Punch with Michele Erickson, PT, DPT, MS, OCS

(38)

Greensboro Orthopaedics: Ankle Strengthening: Eversion with Chad Parker, PT, MPT, LAT, ATC, CSCS

(1:13)

Greensboro Orthopaedics: Lifting Technique (Floor to Waist) with Samantha Bronson, PT, DPT

(15)