desibyayam: Practical self defence training: No Nautanki

(30:20)

How to Practice Kicks for Street Fight: #desibyayam

(4:32)

desibyayam

(14:43)

How to make iron hand and leg with very simple technique : #desibyayam, #fitnessguru

(2:5)

Free yourself if one grabbed your collar: #desibyayam

(5:19)

How to do the Perfect Push ups: #desibyayam

(4:1econd)

How to learn Stick Fighting at Home: Simple Techniques #desibyayam, #gym, #fitnessguru

(1:48)

How to do Balance exercises: #desibyayam

(4:58)

How to do Basic Stretching exercises for legs: #desibyayam

(2:30)

Shoulder exercise with a pair of Dumb bells: # desibyayam, #shorts

(40)

The Cool Down Exercises: the essential part of every exercise: #desibyayam ,#fitness ,#nogym

(5:36)

How to exercise with a heavy tyre in ground: #desibyayam, #fitnessguru

(2:53)

5 Dumbbell SHOULDER Workout in circuit at Home | desibyayam, #fitnessguru

(5:42)

How to perform Single-hand Pushup : #desibyayam, #pushup

(33)

How to do Combination Workout for fat loss #desibyayam

(2:29)

Kicking Practice in the Morning:🔥🔥🔥😳😳#shorts ,#fitness ,#desibyayam

(16)

How to do straight bar dips for triceps and shoulder: #desibyayam, #pushups, #pushup

(59)

How to do Desi Dand effectively for fat burn: #desibyayam

(2:57)

Martial Arts Kick Practice in the Morning: #desibyayam, #shorts

(16)