Steven Clancy EKA Half Marathon OALC 22kg

(31:52)

OALC 22kg from start to halfway 8min (16min) pace 8-10

(8:1econd)

Oalc 22kg 5 sets of 100rep,

(41:16)

OALC, 22kg, 20 minutes, 240 reps

(20:12)

KB30 OALC 22Kg - IKMF Qualifying Set

(33:35)

Oalc 22kg 3mins

(3:8)

OALC, 22kg, 20 minutes, 240 reps

(20:21)

OALC 22kg 20min 10mph 10rpm

(21:3)

OALC 22kg 16mins (8/8mins) @ 12rpm, 192reps total

(16:9)

Oalc 22kg 5 minutes

(5:3)

OALC 22kg from halfway to end.. 8min (16min) pace 10-12

(8:12)

Susanne Viken OALC 22kg/12rpm

(4:45)

OALC 22kg 4’

(3:59)

OALC 22kg change hand each minute pace 8-10 126rep

(14:8)

22kg OALC - 5 min

(5:23)

OALC 22kg - multiple switch

(5:26)

Oleh Ilika MSIK Kettlebell Sport, training OALC 22kg/17'》265 reps, one change arm.

(17:34)

Phil Hopkins. OALC 60 mins x 22kg

(1:5:7)

oalc 22kg 23mins 230reps (19left /211right)

(23:41)

Mari OALC 22kg pace 10, 3+3min. Anneli OALC 3,30+3,30

(7:3)