Breaking in some of the new equipment in the new mesa gym

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|SPF Presents| One Minute Monday: The Dash Vault w/ Matt Broussard

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|SPF Presents| One Minute Monday: The Lache w/ Matt Broussard

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|SPF Presents| One Minute Monday: Reverse Vault w/Matt Broussard

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|SPF Presents| One Minute Monday: Jumping Dynamics

(2:1econd)

|SPF Presents| One Minute Monday: Wall Pops

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|SPF Presents| One Minute Monday: Being a part of the parkour community w/Cai Garcia

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|SPF Presents| One Minute Monday: Upper Body Strength w/Kris Smith

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SPF Parkour Academy update

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|SPF Presents| One Minute Monday: Step Vault

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|SPF Presents| One Minute Monday: Parkour/Shoulder Roll

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|SPF Presents| One Minute Monday: Training Outdoors Safely w/ Seth Jung

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SPF Survival Night: Battle of the Hero's | Coach Zeek vs Coach Quinn

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SPF November Event: Team Highlight Reel

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SPF PARKOUR ACADEMY | TRAIN LIKE A NINJA | NEW PARKOUR GYM 2019!

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Rock Solid fundamentals with Adam Rayl

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SPF Challenge 2017 adult freestyle rounds

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SPF How not to do Vaults Correctly

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