How Lesman Trains Differently From The Rest

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Bar to 187kg World Record | Lesman Paredes

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Lesman Paredes: Power, Physique, and the Road to Paris 2024

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What's The Deal With Lesman Paredes?

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Lesman Paredes Overhead Position Shoulder Stretch 2015 Junior Worlds

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Lesman Paredes (94kg Colombia Junior) 2015 World Weightlifting Championships

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Lesman Paredes (94kg , Colombia) All Lifts 2015 Junior World Weightlifting Championships

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Liu Huanhua vs Lesman Paredes Snatch Battle | Last-Chance Olympic Qualifier

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Lesman Paredes (-94kg, Colombia) - 160/188 @ 90.85kg, 19 y/o, 60 fps

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Lesman Paredes (94kg, 19y/o) 172kg Snatch 2015 World Weightlifting Championships

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Lesman Paredes 96kg 175kg 385lbs snatch! #workout #shorts

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[ NEW WORLD RECORD ] 187kg Snatch | Paredes Montano

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Olympic Champion 2020 AGBAR DJURAEV - training session: Snatch, Clean \u0026 Jerk.

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Chinese Weightlifter ON ONE LEG \u0026 Gold Medal Fabin Li in Tokyo2021

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🔥 190 Clean \u0026 Jerk by Lesman Paredes Montaño (96 kg 🇧🇭 )

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-96kg World Weightlifting Championships '22 | The Lesman Show

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Lesman Paredes 🇨🇴 Clean \u0026 Jerking 213kg / 469lbs World Champion 💪TikTok@atgweightlifting #shorts

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Lesman Paredes (-94kg, Colombia) - 147/155/160kg Snatches Side View

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Snatch world record holder Lesman Paredes 96kg snatching 175kg 385lbs! #weightlift #shorts

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Lesman Paredes (96 kg) Snatch 187 kg - 2021 World Weightlifting Championships

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Lesman Paredes Montano (94) - 207kg Clean and Jerk @ 2015 Senior World Championships

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