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[접영 기초] 접영 웨이브 할 때 고개들지마세요!🥺

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蝶泳初学者第三课，手腿配合分解动作教学！Arms and legs with decomposition action Teaching

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[접영 기초] 접영 팔동작 설명 이걸로 끝 ( All of butterfly arm movement)

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蝶泳初学者第二课，蝶泳手臂动作与换气配合教学 Teaching of butterfly stroke arm movements and ventilation coordination

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How to Swim Butterfly | Expert tips from Olympic Champion Stephanie Rice.

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蝶式總是拖水、換不到氣或是不好前進，你可能沒注意到的兩個划手細節！

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