FITam – Core Flow

(2:9)

FITam – Core Flow

(2:8)

FITAM - Core (Ryan Formosa)

(4:44)

FITAM - Core (Amy Lewis)

(5:4)

FITam – Core Flow

(2:9)

FITAM - Core (Melissa Demajo)

(5:10)

FITAM - Core (Ryan Formosa)

(5:17)

FITAM - Core (Melissa Demajo)

(5:8)

FITAM - Core (Amy Lewis)

(5:9)

FITAM - Core (Ryan Formosa)

(5:5)

FITAM - Core (Amy Lewis)

(5:9)

FITAM - Core (Ryan Formosa)

(4:53)

FITAM - Core (Ryan Formosa)

(5:17)

FITAM - Core (Amy Lewis)

(5:5)

FITam – Hip Mobility and Core

(2:6)

FITAM - Pilates (Costanza Bernocchi)

(5:16)

FITam - November 22nd – Core Flow

(2:13)

FITam - Unwinding Flow Yoga

(2:5)

FITam - November 15th – Back Extension Flow

(2:4)