220924 Thruster x 3 (255)

(26)

3 Tactics to Increase Your Thruster Efficiency with Noah Ohlsen

(5:39)

The Thruster

(1:11)

Do Thrusters like THIS!!

(16)

Klokov 190kg thruster

(1:4)

The Kettlebell Thruster‼️

(27)

Pat Vellner Hits 270-lb (~122-kg) Thruster In 23.2

(9)

Crossfit Thruster Demo

(56)

Scaling the Thruster

(1:31)

23.2: SEND IT ON THE THRUSTER

(5:11)

Thruster Sprint landing at Granard

(51)

How to Move Well During Heavy Thrusters

(3:9)

200lb thruster complex - 1 thruster, 2 front squats, 3 back squats… little funk on the transition

(19)

Heavy Thrusters at Koda

(4:5)

23.2 B Thruster 275. #thruster #crossfit #vibes #gym #lift #motivation #move #movement #life #open

(9)

Weightlifting. THRUSTER 150kg/330lb - A.TOROKHTIY

(25)

225 Squat Clean Thruster

(14)

CrossFit 23.2 275lbs thruster

(7)

\

(5:55)