SEATED SL CALF RAISES

(1:1econd)

Seated SL calf raise

(29)

SL Seated Calf Raise

(27)

SL Seated Jump

(11)

FRC Seated SL Hip Flexion Passive Range Lift or Hold

(23)

SEATED SL BOX JUMP

(26)

SL Seated Calf Raise ISO

(20)

February 26, 2025

(17)

Seated SL DB Soleus Raise

(12)

I Don’t Like Clean Pulls

(1:30)

DB Seated Vertical Jump

(47)

The Seated Dumbbell Calf Raise

(1:47)

Single Leg Broad Jump

(19)

2:1 Accentuated Eccentric Leg Extension

(19)

Tibialis Raise

(42)

Single Leg Squat to Bench

(56)

Weighted Cardio Sesh!!!

(4:22)

SL Calf Raises

(21)

Single Leg Tibialis Wall Raises (Exercise Demo)

(25)

Machine Seated SL Curl

(30)

SL SIT TO STAND

(21)

SL Seated Calf Raises

(21)

Seated SL Calf Raise (Exercise Demo)

(21)

Seated SL Raise

(14)

Jump - SL Seated

(23)

Machine Seated SL Curl [2-1 ECC]

(28)

SL Seated Jump

(9)

Sl seated calve raise iso

(11)

SL SEATED SOLEUS HEEL RAISE HOLD

(11)

DB Seated SL Calf Raise

(56)