Duration: (4:40) ?Subscribe5835 2025-02-19T17:55:27+00:00
肩膊痛該如何拉筋? (ViuTV簡師傅拉筋養生- 【樂齡日記】訪問篇1)
(4:40)
頸痛痛該如何拉筋? (ViuTV簡師傅拉筋養生- 【樂齡日記】訪問篇2)
(5:33)
肩胛及膊頭伸展運動Shoulder and Scapula Stretch #脊醫 #汪家智 #伸展 #背脊 #伸展肌肉#手麻痹 #肩膊痛 #五十肩 #drjoe #shoulder
(18)
Relieve Shoulder Pain | Relieve Tension and Stretching Exercise | 9 minutes to relax
(10:55)
How to relieve shoulder and neck pain with stretching? | 3 stretching exercises to do together!
(9:39)
背痛頸運動,做完就不痛!Neck and back pain exercise #脊醫 #汪家智 #drjoewong #頸痛 #背痛 #neckpain #backpain
(31)
Can't lift your hands? Shoulder have a headache? | Shoulder improvement exercise guide
(10:52)
肩胛痛兇手 舒緩棘下肌疼痛#Shorts
(54)
肩頸膊痛如何簡單拉筋舒緩?
(1:42)
Relief shoulder pain | Simple and efficient hand shake for shoulder pain
(9:31)
4招伸展 消除肩頸腰痠痛【 挖健康 】簡文仁 物理治療師 #shorts #伸展 #運動 @tvbshealth20
(52)
頸痛背痛運動💪neck and back pain exercise #汪家智 #drjoewong #頸痛 #背痛 #脊醫 #neckpain
(50)
【OL懶人操】一分鐘「拉筋」舒緩肩頸痛
(19)
肩頸痠痛|按摩二頭肌跟三頭肌|肩頸酸痛立舒緩!#shorts
(16)
緩解 #肩頸痠痛 簡易伸展放鬆斜方肌#Shorts
(59)
12式舒緩肩背僵硬|拉筋治療運動|12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 #肩膀運動
(6:16)
按摩緩解肩關節疼痛!
高低膊肩膊痛如何改善? 簡高明拉筋教室
(6:59)
腰痛可以點拉筋? (ViuTV簡師傅拉筋養生- 【樂齡日記】訪問篇3)
(4:47)
這樣轉肩膀來暖身原來會受傷!調整這兩個地方來避免
(42)